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Other Services 

At Get up and Go, our aim is simple; to support healthy lifestyles through physical activity. There are many options available to you across Havant and East Hampshire to make this possible, beyond those offered on our bookings page.  This is a page dedicated to signposting you to other services or activities available which may be of interest to you, including classes and sessions, mental health services and more.

If you have a service you would like to be featured on this page, please get in touch with us!

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Based in Havant and Waterlooville, Horizon leisure centres offer a wide range of activities and classes to suit all. The Horizon Health Referral Scheme is a 12 week structured supportive route into physical activity. Participants are referred to the Health Referral Scheme by a healthcare professional or GP.

FOSCP are a registered charity with the purpose to promote the preservation, restoration and improvement of Staunton Country Park. They lead on our Heritage and History walk and Havant hidden history walk. They are currently fundraising for an off road scooter for the park.

​Abstract Dance & Performing Arts is proud to be a Multi-Award Winning company, providing high quality tuition, offering exceptional opportunities and experiences and a huge array of qualifications. Abstract caters for all with an outstanding range of classes for ages 1 to 101! The variety allows for all students; those who wish to attend a class or two as a weekly hobby to those who wish to train for a future career within the industry.

Since 2014, Active8 Minds has been dedicated to inspiring and supporting individuals and groups through engaging, active, and creative programmes. Working closely with over 75 schools and preschools across Hampshire and West Sussex, we deliver tailored clubs and activities designed to help children stay active, build confidence, and develop essential life skills.

The Coastal Rowing Academy is a centre for learning about all forms of Coastal Rowing on the waters of Chichester & Langstone Harbour. They offer; coaching for teams and individuals, fixed and sliding seat rowing, boat hire, team building, training, club sessions, competitions, memberships and much more.

Jo offers 9 Yoga classes across the Havant borough Monday to Friday. Jo is an experienced instructor in the Yoga industry and is highly popular amongst our Get up and go participants. Jo gives you the opportunity to have your first session FREE via Get up and go. This gives you the opportunity to find out what Yoga is all about. 

PFM Fitness offers you the chance to get in the best shape of your life at our purpose built gym in Havant. At our health and fitness club, you can work out with experienced instructors in customised studios for a wide range of exercise classes (all group exercise classes). They are a locally owned and operated business that offers a great service and competitive prices. Catering to clients throughout the Portsmouth area and the Hampshire region. 

Team Besseys boxing club is based in Leigh Park. They offer so much for the local community. This includes female only fitness, family group sessions, Junior classes, Boxtots, England armature boxing and much more. 

Mind Body Mat believes that movement should be accessible and enjoyable for everyone, and established MBM with the goal of creating a supportive environment where individuals of all fitness levels can feel comfortable expressing their needs. MBM offer both Yoga and Pilates across Hampshire either online or in person at a range of different venues. 

Man Mind is a movement dedicated to men who are working on their minds and mental health. They share valuable videos and messages on their social media platforms and organise regular meet ups for both men and women to come together. The meet ups consist of breathwork routines, sea swimming and they give you the opportunity to socialise with others over a hot drink. 

Clanfield UMA deliver self defence classes for anyone aged 5+. They offer 6-week courses or weekly classes to develop your self defence skills. These classes are focused on your fitness, co-ordination, concentration, self-control and respect. 

Dance fusion delivers a wide range of dance classes across the Havant borough and surrounding areas. Dance genres include: a combination of Salsa, Charleston, Line dancing, Barre, Jazz, Waltz, Musical theatre and many more. Laura has been teaching since the age of 17. Laura's passion is all about helping people feel better about themselves through the power of dance and movement to music. 

Supporting young people’s mental health to fulfil their potential for a brighter future. OTR is here to provide emotional wellbeing and mental health support for young people aged 11-25 in South East Hampshire by offering a choice of counselling options so you can pick the support you feel will be most effective for your situation. Talking to someone in a counselling environment outside school, or home helps build your emotional resilience as you explore changes in your life or respond to traumatic events.

Motiv8 supports young people and their families in the community of Havant, building trusting relationships to help equip them with the skills, resilience and opportunities to thrive. Working across Portsmouth, Havant, Gosport and Fareham Motiv8 recognise that there are many factors which can lead to instability at home, a person needing support around their emotional health or wellbeing, or place young people and their families at increased risk of becoming involved in anti-social behaviour or crime. Motiv8 take a place led and person-centred approach, building on strengths, and providing positive ‘life chances’ to help all we work with to thrive.

Staunton country park is located near Havant. The park is around 1000 acres in size and is a listed Regency landscaped parkland and forest. There is plenty of walking and cycle trails around the park for you to access. There is lots of facilities available on site including tea rooms, play areas and storey gardens. 

ABC ltd provides is the Premier Provider of dynamic and enriching Holiday Camps and School Clubs in Waterlooville, Denmead, Portsmouth, and Winchester! Their mission at Ashley Barker Holiday Clubs & Coaching is to ensure that children of all ages have an unforgettable holiday filled with fun, learning, and cherished experiences. The thoughtfully curated holiday camps cater to each child's interests and developmental needs, fostering personal growth and skill enhancement while they have a blast.

Sport in Mind is the leading mental health sports charity in England and Wales. Our mission is to transform the nation’s mental health through sport and our trailblazing work harnesses the power of sport to inspire, educate, and promote good mental health.

Citizens Advice Havant is a free service offering confidential, independent, impartial advice to people who live or work in Havant borough. They have their main Citizens Advice in Havant, and outreach services in Waterlooville library and Hayling Island Community Centre.

Havant Rotary supports many activities in our local community including offering opportunities to youngsters to develop and learn new skills. They are a friendly group with an active social scene ensuring that enjoying ourselves is an integral part of our ethos. There are many ways to get involved with Havant Rotary, either as a volunteer or a member.

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At Physio-logical they pride ourselves on listening and working with you, offering expert hands-on Physiotherapy treatments to enable you to live a pain free lifestyle and restore, maintain and enhance your wellbeing and physical activity.

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